A fascinating list of 30 common dream symbols and their meanings. Unravel the unconscious symbols of your dreams and find clarity in waking life. Dreams are like letters from the unconscious mind. If only they were written in the same language we use in waking reality.
Bad Dreams, or Recurring Dreams? Drawing by Catherine MacIntyre The above title may seem odd, if not a complete contradiction. Why would anyone suggest that nightmares or anxiety dreams might be helpful?
Some people who had nightmares or recurring dreams early on in life even manage to block their dream recall entirely in order to stop being upset by such experiences.
This unfortunate view of "bad" dreams as things to avoid is precisely the reason for the above title and for this article. Of course, fifty or a hundred miles later, it would be greatly preferable to have understood the warning. Though perhaps not obvious, the simple fact is that most nightmares and almost all recurring dreams are similarly trying to provide an extremely valuable service to the dreamer.
If we block them, Dreams meaning of life are likely missing their immediate benefit; if we remember but ignore them, we may well be missing the vital message that they are trying to bring us about our life.
Almost everyone has experienced one or more dreams that contain anxiety or outright fear. For some, unpleasant dreams or nightmares recur repeatedly; for others, the content may change while the theme remains the same, such as scenes of falling, or of being pursued or attacked, late or unprepared for a presentation or an exam, stuck in slow motion, unable to move or scream, or naked in public, to name a few common themes.
This type of experience, when unpleasant, is usually associated with lack of progress by the dreamer to recognize and solve related conflicts in life. Though it has been scientifically proven that we all dream every night, fear of nightmares or other anxieties or misguided beliefs about dreams and the unconscious can block dream recall.
This can usually be overcome by learning about the useful nature of dreams and by recognizing that the majority of nightmares, like a bitter but quite necessary medicine, represent opportunities for personal healing through much-needed emotional release.
Sometimes, such imbalances or patterns resolve themselves as the dream percolates into waking thought and we unknowingly respond and make adjustments in our life.
These daymares show up as sickness, accidents, relationship difficulties or other unfortunate personal circumstances that force us outright to deal with the issue at hand.
Interestingly enough, such events often have repeating themes as well, such as recurring relationship patterns, for example. Psychologist Ernest Rossi has put forth that one important function of dreaming is integration: Renown psychologist Carl Jung observed that portions of our whole personality which we knowingly or unknowingly judge become disowned, and are frequently projected outward in dreams, taking the form of aggressors, devils, monsters, intimidating animals or natural events e.
Jung referred to these symbolic figures as "the shadow". Whether we become aware of such elements of our shadow through nightmares or daymares, re-accepting these judged and disowned portions of ourselves is the message and the awaiting gift.
The goal is still to put an end to nightmares and recurring dreams, but by evolving them into more beneficial scenarios, and not by blocking, ignoring or denying them. Resolving Nightmares Fortunately, there exist treatments for nightmares that do not involve medication and which have shown to be very effective.
Some of the most useful techniques include dream rehearsal, dream lucidity, guided imagery and mainstream therapies such as gestalt, psychosynthesis, focusing, or other such methods.
One approach is lucid dreaming where one recognizes during a dream that one is dreaming, hence gaining a degree of conscious control. Swerving into a parking lot, I bolt out of the car and run with him hot on my heels.
For the first time I see his beautiful, loving eyes. I awake filled with energy, feeling great for days.
The key to such evolution is a change of perspective, often accompanied by a new emotional response to the situation such as taking on an attitude of acceptance, curiosity and exploration to replace the existing reaction of fear or judgment as in the dream example above.
When these types of dream are connected with deep traumatic waking events, such as abuse, war, death, etc. Though there is no unerring rule as to what any given dream might be about, a good rule of thumb is to re-experience the feeling of the dream and find out where this same feeling shows up in our waking life often alluded to by the setting of the dream, though perhaps figuratively.
This is the rule of associative logic - the dream associates to our life, and sometimes to our past, by a specific feeling. I have no intention of providing an absolute dream dictionary since dreamers and their experiences relating to specific symbols are so individual and have no illusions about prescribing instantaneous solutions or cures, however a great number of people have gotten a lot of help and insight by learning about universal nightmare and anxiety dream themes which they are also experiencing.
Here are some of the most common themes with positive outcome examples for each scenario and suggestions about what the dreamer might look at in waking life: The pursuer usually represents a fearful or disliked aspect of our shadow, and hence an exaggerated version of a denied or inhibited portion of our own personality that would benefit us if integrated and appropriately expressed.
Am I feeling heavy, unsupported, out of control, worried about something? How can I feel freer, lighter?
Is life too hectic, out of control? How could I slow down, act more peacefully and "enjoy the ride"? Is there an important choice i.Trust me, when you understand what your dream means you gain a powerful self help tool that will guide you in all aspects of your life, from personal and work relationships decisions to ideas and inspiration to achieve your goals and wildest dreams.
Search meaning of dreams to interpret your own dream meanings or ask a dream expert on the forums. Welcome to ashio-midori.com, our aim is to help people interpret their dreams through the use of our dream dictionary and our many articles on dream meanings.
Bad Dreams. Dreams About Sharks – Interpretation and Meaning Dreaming of seeing a shark. If you have dreamed about seeing a shark, it is usually a symbol of your ruthless behavior, anger and fierceness in your waking life. "'Meaning' has to do with coherence and with systematic relations to other variables, and in that regard dreams do have meaning.
Furthermore, they are very "revealing" of what is on our minds. We have shown that 75 to dreams from a person give us a very good psychological portrait of that individual.
Dream interpreters often suggest that such dreams mean that you are trying to avoid something in your daily life. Tony Crisp, author of Dream Dictionary, suggests that being chased in a dream might indicate a desire to escape from your own fears or desires.
A fascinating list of 30 common dream symbols and their meanings. Unravel the unconscious symbols of your dreams and find clarity in waking life.
Dreams are like letters from the unconscious mind. If only they were written in the same language we use in waking reality.